We are military wives on a mission to erase the negative stigma of the ”Dependa” name, providing a global outreach to all military members and their dependants with insightful information, experience and entertainment with a dose of humor (DOH). Disclaimer: This podcast is the sole opinions of the hosts and is no way affiliated with the DOD or any military branches.
Episodes
Thursday Jun 06, 2019
Thursday Jun 06, 2019
In this episode we dive deep into self care. Last week we talked about the importance of your mental health and this week we give you ideas on what you can do daily for yourself. Pop open a bottle of wine with us or listen while you de-stress with some cleaning. We're here to keep you entertained! Thanks to the Mini Vandals for our music. Email us! Dependasplaining@gmail.com
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